Friday, February 8, 2019

Top Ten Reasons, and Top Ten Moments



THE CLUB EMAIL

"I believe that if life gives you lemons, you should make lemonade... And try to find somebody whose life has given them vodka, and have a party."
Ron White


 
TOP 10 REASONS TO ATTEND THE 7th ANNUAL
GSTC GALA


10.  The afterparty in New Brunswick.  Always family friendly, okay not really, but always a great time.

9.  Ashwin will be there, and he may even attend shirtless.

8.  EVERYONE WHO GOES GETS AN AWARD.  Simply because everyone should be celebrated and recognized.

7.  The bar at the Elks.  Sure, the bartenders are in their 60s, but the drinks are great!


6.  Ken Goglas is getting inducted into the GSTC Hall of Fame.  Grab the popcorn for his acceptance speech!

5.  See everyone in their best outfits.  This is the one time of the year where we won't see each other half naked and sweating.

4.  Meet new friends.  What better time to meet some new teammates than the Gala.

3.  Hear our special guest speaker!  S/he is so special that it's a secret!

2.  Seriously, what else are you doing anyway?  Bring your significant other and come on out.

1.  The 2017 Highlight Video!  Always an inspiring look back at the year that was.  Here is the 2016 highlight video.



 
2018 GSTC Spring Race Schedule

3/11 USATF NJ 12K ALL DIVISION (TENTATIVE) 

3/25 Garden State 10 Miler (GSTC EVENT)

4/08 Indian Trails 20K All DIVISION 04/28 Clinton Country Run 15K All DIVISION 

5/05 Newport 10K OPEN MEN & WOMEN 

5/19 Our House 4 Miler ALL DIVISION 

5/28 Ridgewood Run 10K MASTERS MEN & WOMEN 

6/10 New Jersey Road Mile Championship (GSTC EVENT)

6/24 Lager Run 5K OPEN MEN & WOMEN 
VOTE FOR THE TOP 10 GSTC MOMENTS
of 2017 HERE

Here is what you're voting on...

Led by Shelby Goose's 27:52 win, the open women crush the Ashenfelter 8k, winning with the fastest team average (30:00) in event history.
(New Jersey)



Josh Izewski runs 63:41 at the Richmond HM and qualifies for the Olympic Trials in the marathon.
(Virginia)



Led by Olympians Miki and Lisa Barber, the GSTC women break the Millrose Games 4x200 record.
(New York)



Masters 40s Men Finish 8th in USATF National Grand Prix Series.
(Boston, Kentucky, Syracuse)



Anya Trivedi competes in the USATF National Youth T&F Championships, the club's first youth to do so.
(Kansas)



The Club Wins the USATF-NJ Overall Grand Prix by over 150 points.
(New Jersey)



The Men win the Distance Medley Relay at the Millrose Games...making it two years in a row.
(New York)



In the 2017 USATF Indoor National Championships, Jessie Gaines (long jump) and Amina Smith (high jump) finish 2nd and 4th, respectively.
(New Mexico)



Tyrone Ross wins the 35-39 masters national title in the 400m, the club's first masters national track gold medal.
(Louisiana)



Men Take 10th at USATF Club 
National XC Championships
(Kentucky)









Around the Clubhouse



 
Zak Flashes How Many People He Thinks Should Not Attend the GSTC Banquet This Year









Don't Be Bored 
This Week.


We have team runs every day somewhere in New Jersey.  Or, post your run on a team FB page.  Always easier with a friend!


Team Track Sessions

Monday night (5:30pm), Wednesday Night (5:30) and Saturday Morning (9:45) at Highland Park HS.  Come out, enjoy the energy, and get your workout in!


Join Our GSTC 
Youth Team!


 



Pay Your 2018 Dues!
Look at what your season will look like 
if you do!
#BeLikeTahir







Buying or Selling a House?
Call or email our long-standing team member, Heather McDermott.  She is awesome and will do a great job helping you buy, sell, or rent a house, apartment, condo, etc.  Her contact information is here:

Need Some Physical Therapy?
Let's Get Ready for the Fall Season!

A friend of the GSTC, Dr. James O'Rourke is one of the area's leading sports physical therapists. As a competitive runner, Jim has acquired valuable firsthand knowledge about the demands of the sport. This experience has given him a comprehensive understanding of running related orthopedic injuries and pathologies. He specializes in running injuries such as plantar fasciitis, runner's knee, ITB issues, and shin splints.  With his hands-on approach, video gait analysis, and extensive experience with ART (active release techniques), he will have you back in action in no time! 





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(every weekly email since 2011)


adidas Garden State Track Club, 944 Herman Road, North Brunswick, NJ 08902
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