Friday, August 14, 2020

GSTC's Quarantine Games + Fall Madness Tournament



THE CLUB EMAIL

Wear a mask.  Social distance.  Crush those miles.




Hello team.
Let's get ready to race.


What is the Quarantine Games?

It's a team-scored contest between like-minded clubs around the country involving nine events.  These include relays, track time trials (that will have an FAT timer), and one grand-finale ten miler.  It was primarily devised by the GSTC's Leadership Team weeks ago.  
See the schedule, below.



Who is Competing in the
Quarantine Games?

There are currently ten teams from around the country competing: West Valley TC and Cal Coast (CA), Boulder TC (CO), Kansas City Smoke (MO), Red Cedar RC (MI), Atlanta TC (GA), Georgetown RC (DC), Garden State TC (NJ), and Genesee Valley Harriers (NY)

Who from GSTC Is Eligible?
EVERYONE!  We need biggest and best squad we can for both the relays and time trials.  No way we're hosting this event and losing!!!

With fall races out (and indoor track surely to follow), we may not be looking at "real racing" again until early spring once there's a vaccine.  With great fall racing weather just around the corner, it's PR season!  And, we'll have an FAT timer on the track for the time trials, so that's ass official as it gets. 

So jump on the saddle and help us crush these teams!


What's the Fall Madness Tournament? 


Youth Training Available
There will be FAT-timed youth races made available to GSTC youth members on the above time trial days.  Email for more information.


GSTC Coaching Available to Prep for the QUARANTINE GAMES
GSTC's Coach Josh Izewski at the 2020 OT Marathon

We always recommend members follow a training plan.  If you're gonna be out there every day, you might as well maximize your bang for your buck, right?

Just a reminder that we offer two support systems in place:

1- Team training plan.  If you buy a team membership this week (half off with just the fall remaining), you'll get a team shirt and access to the team training plan built by Coach Josh designed around the nine upcoming races.  

2- Personalized training plan.  You can email Josh at izewskij@gmail.com and inquire about a personalized plan to reach your personal goals!


Here's a bit more about Coach Josh:
My Coaching Philosophy:
To create a sustainable, athlete-centered, coach-driven successful environment that puts athletes first and in a position to achieve the highest levels of success in all aspects of training and racing. Josh emphasizes the importance of high moral values, personal responsibility and accountability, respect for others, self-confidence, healthy competitive spirit, and a desire to give your best.  Josh believes that no athlete is the same and there is no one system that works for everyone. Through an individualized and holistic approach, everyone can achieve there desired goals.

Experience:
USATF level 1 certified coach. Professional Triathlete for 3 years. Previously an athlete and coach for Origin Performance. Current GSTC coach for past 4 years. 

Personal Records:
3000m: 8:11
5000m: 13:36
8000m (road): 23:17
10000m (road): 28:23TT
Half Marathon: 63:42
Marathon: 2:13:14




***********************


And now, we attempt to tell the 
2020 Quarantine Story 
Through Ricky Garcia Instagram Posts



It's January and February.  
You're out there crushing it.  No COVID.


But then you were at work one day and.... 
learned about COVID.


What is was like training through COVID without any races on the horizon



After 3 or 30 weeks go by, you say ***** it, I'm just gonna chill on the couch with this dog instead and eat some ice cream



You hear about the Quarantine Games, and you start doing your miles and your pushups wit da squad 



Yoooo after several weeks you start seeing #gains



You in December after crushing the Quarantine Games



The end.  lol.

Support Our 
Club's Sponsors

Jarrett Dewelde is a Financial Advisor based in Somerville. His firm, R.I.C.H. Planning Group, was established in 2001, is completely independent, and also has offices in Woodbridge and Morristown. Areas of specialty include financial planning, investments, IRAs, college planning, and life insurance. If you have a question in one of these areas, be sure and give him a call. Jarrett has been a member of the Garden State Track Club since 2017.


(Editor's Note: If it wasn't for a financial planner a decade ago, I would never have been able to buy my first house.  No one wants to financially plan for the future, but it's such a good move.  Find Jarrett on FB and ask him anything!  -Chuck)

Heather McDermott:
Official GSTC realtor

Heather McDermott, seen here breaking 19:00 in a track meet last week, has been helping GSTC'ers buy and sell homes for years.  She's also the masters women's captain and amazing!

If you are thinking of buying or selling a home or know someone who is, get in touch with GSTC's official Real Estate Agent, Heather McDermott! She loves helping her teammates with their real estate needs and will donate $250 to the team every time she sells a house to someone on the team or referred to her by someone on the team. 
phone: 860-978-4069