The Official Blog of the GSTC: Tomorrow's Pool Party & Our 400m National Champ

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"The obsession with running is really an obsession with the potential for more and more life."

-George Sheehan

TOMORROW, July 16th, SUNDAY:

GSTC Pool Party!

So here's how it works:

1. Wake up early tomorrow-no sleeping in!

2. Run with us at Duke Farms at 8:30am

1112 Dukes Pkwy W, Hillsborough Township, NJ 08844

3. Run whatever distance/pace you want!

4. Mike Terruso will give you the address to his Hillsborough house at run

5. Enjoy the pool!

6. We will have food! Bring your favorite beverage!

7. Meet new friends and teammates!

We thank Mike in advance for letting us enjoy his brand new awesome pool!!!

Artist's Rendition of Chuck

In Pool Tomorrow

Okay, Maybe More Like This

ROSS WINS NATIONAL TITLE IN 400 METERS

It ain't easy being old, but Tyrone Ross sure made it look easy yesterday.

Yesterday, at the USATF Masters National Track and Field Championships in Baton Rouge, Ross dominated the field and won in 49.68. "I sat on the leaders for about 280 meters, and then I made my move," he shared shortly after the race.

Ross, 37, ran the fastest 400m of the weekend, winning the 35-39 age group national title.

Ross has been an integral part of the club since its inception in the fall of 2010. Along with helping build the sprint crew up, he's brought a level of maturity and professionalism to the track group.

The GSTC has been the most dominant club at the Millrose Games over the last three years- thanks, in part, to Ross. In fact, the club's men have won three Millrose Games titles, and he was on all three.

2015 Millrose Games SMR Champions

2016 Millrose Games DMR Champions

2017 Millrose Games DMR Champions

Congratulations to Tyrone Ross for his big win yesterday!

GSTC Youth Team

Celebrates Great Season

About half of the team was able to make it to last night's youth team season celebration at the Woodbridge Community Center.

All participants were recognized for their season-long efforts. Parents also presented gracious presents to team parents Nimesh and Rekha and Coach Chuck.

In one of the team's biggest accomplishments of the year, this photographer convinced a solid 80% to look at the camera at the same time for this picture.

The season is over for all but one, Aanya, who competes at the national championships on July 26th in Lawrence, Kansas. She qualified in the 800m in the 7-8 age group.

***

Price Wins Verizon Corporate Challenge

A bunch of other GSTC'ers ran and did awesome too. But I only have three more minutes to spend here. Kyle is pictured with a bunch of other GSTC'ers afterward.

It Wouldn't Be A Team Email Without Picture of Karl and Aya

Let's Not Forget About Our Women's Millrose Games Champions

2017 Millrose Games 4x200 Champs

Millrose Games Record Holders

2016 Millrose Games DMR Champs

Pay Your 2017 Dues!

Look at what your season will look like

if you do!

#BeLikeTahir

2017 GSTC Dues Link Here

Buying or Selling a House?

Call or email our long-standing team member, Heather McDermott. She is awesome and will do a great job helping you buy, sell, or rent a house, apartment, condo, etc. Her contact information is here:

RealtorHMC@gmail.com

860-978-4069

Need Some Physical Therapy?

Let's Get Ready for the Fall Season!

A friend of the GSTC, Dr. James O'Rourke is one of the area's leading sports physical therapists. As a competitive runner, Jim has acquired valuable firsthand knowledge about the demands of the sport. This experience has given him a comprehensive understanding of running related orthopedic injuries and pathologies. He specializes in running injuries such as plantar fasciitis, runner's knee, ITB issues, and shin splints. With his hands-on approach, video gait analysis, and extensive experience with ART (active release techniques), he will have you back in action in no time!