Hi all,
Apologies for the schedule change. Please see revised team runs/workout sessions below.
Sprinters
WEDNESDAY: on own: warm up, strides, warm down
THURSDAY: 6:15 @ Roosevelt
FRIDAY: OFF
SATURDAY: 3:30pm @ Roosevelt
SUNDAY: OFF
Distance
WEDNESDAY: 5:30 @ 106 Bayard for 5:45 Six Mile (Rt 27/ Jersey Knights lot) progression run
THURSDAY: 5:30 @ 106 Bayard street run
FRIDAY: on own
SATURDAY: 9:00am @ Six Mile Reservoir long run
SUNDAY: on own
Board Meeting
SATURDAY: 12:00-2:30 Board Meeting @ Mike's Courtside Bar and Grill (Patterson Street, New Brunswick)
--
Garden State Track Club
USATF & RRCA Members
2011 President's Cup &
Penn Relays 5k Classic Team Champions
--
Garden State Track Club
USATF & RRCA Members
2011 President's Cup &
Penn Relays 5k Classic Team Champions
No comments:
Post a Comment