FEATURED TEAM EVENT
THIS WEEK
Sunday, 9am. Columbia Trail. High Bridge Entrance.
Address: 79 Main Street, High Bridge NJ
Recent Results
aGSTC Competes in
NJ, DE, RI, and PA
Dos Santos, Auteri Go 1-2
Bloomingdale- David dos Santos, dusting off his racing flats after several years, won the Bob Kochka 5k this weekend in 19:18. It's always nice to get a win, but his girlfriend was dangerously close behind him, in second place, in 19:41. Katie Castro also ran, finishing 6th overall in 22:02.
Goglas, Ogletree Win at Steeplechase
Hillsborough- To finish out his USATF-NJ Grand Prix scorecard, Ken Goglas needed a 500 point 5k and 500 point 10k. So, why not do them on the same day...just nine minutes apart?
Like he did last year, Goglas won the Steeplechase 10k at 8:45am, and nine minutes after finishing, at 9:30 am, began the 5k race and won that, too. Not a bad day at the office. He ran 34:07 for the first race, and then 16:59.99 in the second one. Nice.
Cheyenne Ogeltree also won the women's 5k in 18:13, while Tom Visicaro was second in the 5k in 17:11.
Warren Rolls 15:10 at CVS
Providence, RI: Chris Warren, club record holder for 5,000m on the track at 14:32, opened up his fall season with a 15:10 at the CVS 5k, the USATF National Championships 5k for 2014. He battled all the elite women throughout the race, thus providing the aGSTC some fantastic media exposure, and eventually defeated them all, as he out leaned women's champion Molly Huddle at the finish line.
Warren's time lands him #10 on the all-time club list, below.
All-Time aGSTC List, Road 5k
14:50 Jeff Perrella President's Cup June 20, 2011
14:50 Chris Johnson President's Cup June 16, 2014
14:58 Ken Goglas Flemington Turkey November 22, 2012
14:59 Steve Mennitt Flemington Turkey November 22, 2012
14:59 Eric DuBois Adrenaline 5k March 16, 2014
15:01 Tony Harris Flemington Turkey November 22, 2012
15:08 Rob Nihen Ridgewood Run May 27, 2012
15:08 Brian Quilty Adrenaline 5k March 16, 2014
15:09 Chris Heibell Flemington Turkey November 22, 2012
15:10 Chris Warren CVS 5k September 21, 2014
15:11 Will Griffin President's Cup June 16, 2014
15:11 Paul Matuszak Adrenaline March 16, 2014
15:19 Mike Fonder Harrington Park November 16, 2013
15:22 Atilla Sabahoglu Mayor's Cup May 26, 2014
15:31 Chris Croff President's Cup June 16, 2014
15:33 Tim Morgan President's Cup June 18, 2012
15:33 Kyle Price President's Cup June 16, 2014
15:35 Adin Mickle Stomp the Monster April 22, 2012
15:40 Luis Romero Stomp the Monster April 22, 2012
Brangan Runs a PR at RnR Half
Philadelphia- Michelle Brangan, the woman that defies the physics of age, ran yet another personal best last weekend at the Philadelphia Rock-n-Roll Half Marathon.
The 44 year old from Sicklerville ran 1:25:42, thirty-two seconds off her previous best of 1:26:14 done at the Love Run in Phill
All-Time aGSTC List, Half Marathon
1:20:45 Cheyenne Ogletree Newport Liberty Half September 22, 2013
1:21:24 Greta Sieve Philly Rock 'n Roll September 25, 2013
1:22:53 Katie Chaput Newport Liberty Half September 22, 2013
1:23:49 Danielle Czohla Newport Liberty Half September 22, 2013
1:24:09 Alyssa Douma Newport Liberty Half September 22, 2013
1:25:42 Michelle Brangan Philly Rock-n-Roll September 21, 2014
1:24:50 Chelsea Callan Newport Liberty Half September 22, 2012
1:26:14 Michelle Brangan Love Run Half Marathon March 30, 2014
1:26:49 Lauren Rome Newport Liberty Half September 21, 2013
1:27:00 Erika Meling Unite Half Marathon April 21, 2013
1:27:38 Angela Dunn Newport Liberty Half September 22, 2013
1:27:49 Ewelina Marut Newport Liberty Half September 22, 2013
Douma Wins 5k
Monclair- Alyssa Douma, after missing a big part of the spring due to sickness and illness, continues to take big steps forward this fall. On Saturday, she won the JLMN Oktoberfest Run for Children in 19:38.
Sabahoglu Wins Three Races
All Over NJ- Atilla Sabahoglu, in his first year as a aGSTC member, makes a huge push to win the overall USATF-NJ Grand Prix Individual Title.
Over the past two weeks, he has raced and won three races: The Dunellan 5k (16:10), the NJ Brain Aneurysm & AVM Support Group 5k (16:07), and the Princeton Health Care System 5 Miler (27:09).
Some Old Guy Wins 10k
Boonton- Chuckles Schneekloth ran a world-leading 10k time for all men and women born at 3:15pm on May 6, 1977 this weekend, running 35:51 to win the Superhero Oktoberfest 10k.
Others running were Ted Mussano (3rd, 37:24), Mark Parisen (6th, 39:55), Woody Konsamut (40:36), and the Teichmann Siblings, who finished 2nd in the co-ed relay.
An Even Older Guy Wins 5k
Masters runner Eric Davis continues to have a fantastic fall season, as the 46 year old won the Sean Hanna Foundation 5k in 19:04.
Sandi Wins AG at Dogfish Dash
Rehobath Beach, DE: Masters runner Sandi Kaspszyk ran quite well at the Dogfish Dash 5k last weekend, winning the 40-49 age group with a 21:06. Check out the sweet bottle opener she got as an award!
Fayle Gets 3rd at CARNEGIE CENTER 5K
Princeton- Owen Fayle, a proud member of the Princeton Enclave, ran quite well last weekend, finishing 3rd overall at the Carnegie Center 5k in 17:39.
The aGSTC Gold Star
by Ashwin Anantharaman
Steven Olin-Dombrowski
Steven heard about GSTC from Will "The Thrill" Appman who he met during a workout at the track at Waterfront Park in Weehawken. His number one goal is to beat all of his PRs! He loves running all distance and knows that he has a lot of PRs to go for. Currently he is training to break 6 minutes in the mile and recently completed the 5th Ave mile in 6:22. Once he breaks 6 he hopes to go under 20 in the 5k. His best PRs are 1:58:03 in the Brooklyn Half and 4:55:29 in the Philly marathon in 2012! If he could rule the world for one day he would enforce the rule harsher punishments for parole violators and world peace! After his attempts to rule the world failed....he decided to run, dabble in art and is a bowler with a high score or 247.
TMA: Totally Misunderstood Award
Nothing has been reported....please report events to us. This is the best part of the email. Which isn't saying much. But still.
Quotes of the Week
"The club's email is like the only good email I get all week. The rest are just bills and advertisements." -Erika Bow, ruminating over the WE
"They were never really on to begin with." -Miggy Jones, responding to the question, "When did the wheels come off during the race?"
"Just bought my first pair of adidas running shoes yesterday. I started using the ones we got for the Grand Prix and I loved them." -Diana Angi
"That's all the quotes of the week this week? I want my money back. This is terrible. Someone fire the clown that writes this thing." -several club members, while at work
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